SPRING RENEWAL
A DAYLONG RETREAT FOR MOTHERS
A Sanctuary for Nourishment, Connection & Deepening on the Path
Part of our mission at Nest+Bowl has been to create sacred spaces to nourish mothers. Spaces where mothers remember why they became mothers.
We’ve served over 1000 women and families through these immersive mother-centered retreats since 2021.
Retreat Details
📍 Luxury Private Home | Bouldin Neighborhood
📅 Date: Saturday May 17, 2025
⏰ Time: 9:00 AM - 9:00 PM
Your Investment: $425
Space is limited to ensure an intimate, high-touch experience. Register now!
footage from our last Motherbird Spring retreat
A DAY DESIGNED FOR YOU.
From the moment you arrive, you’ll be welcomed into a warm, nurturing space filled with beauty, intention, and the spirit of community.
With a small group size, you’ll have direct access to retreat hosts Kate and Priya, ensuring a deeply personal and supportive experience.
Throughout the day, you’ll experience:
Seasonal Nourishment – Savor lovingly prepared, organic meals infused with Ayurvedic wisdom and the vibrant energy of spring. Our menu is designed to restore and replenish you from the inside out.
Sacred Mother Circles – Gather in an intimate circle of mothers to share, reflect, and be witnessed in the fullness of your journey.
Guided Movement & Embodiment Practices – Release tension and cultivate vitality through gentle movement, breathwork, and grounding movement.
Ritual & Renewal – Honor the season of rebirth with elemental ritual and intention setting.
Healing & Integration – Receive the gift of spaciousness, whether soaking in our hot tub, journaling in a sunlit nook, or simply resting in the presence of kindred spirits.
Song & Sisterhood – Close the day in harmony with an evening song circle, weaving our voices together in remembrance of the ancient rhythms of motherhood and community.
You deserve this!
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What we need in these modern times is sacred spaces to remember our communal ways, where we circle, sing, feast, laugh, cry, reflect and connect with our hearts and one another.
Every mama needs this!!!
Join us for a deeply restorative daylong retreat designed to gently awaken your senses, nourish your body, and reconnect you to the heart of motherhood.
Held in a stunning luxury private home in the Bouldin neighborhood, this intimate gathering is an invitation to slow down, receive, and immerse yourself in the beauty of spring’s renewal.
PRAISE FROM THE LIPS OF THE MAMAS…
“The retreat with Nest+Bowl was such a magical space to be seen, heard and connect with mama's all living in a similar season of life. I was amazed at how quickly I could drop in after a non-stop work week and so much being "on" in life. What a powerful gift to allow a space for mama's to drop in and be with their experience, and to find so much love and kinship in others. This retreat was truly powerful beyond words - I've already signed up for the next one!”
-Abbi Miller
“This retreat was a welcoming into the village. A re-membering of what it feels like to sit with the sisterhood in joy, grief, vulnerability and compassion.”
-Ashley Salfelder
“Kate + Priya and the whole Nest + Bowl team can nourish you from top to bottom // inside and out. They do so through dance, song, delicious foods, warm teas, big hugs, and genuine smiles. I had no idea the healing that happens when maiden + mother + crone gather together. I am so grateful to have witnessed and been a part of such a gathering. Thank you all.”
-Erin Watson
YOUR TENTATIVE RETREAT SCHEDULE
📅 9:00 AM – Arrival & Welcome Tea & Light Bites
🧘 9:30 AM – Gentle Movement & Breathwork
💬 10:00 AM – Opening Mother Circle
🥗 12:30 PM – Nourishing Ayurvedic Lunch
🌿 1:30 PM – Nature Walk & Reflective Journaling (walk to Butler Park)
🔥 3:00 PM – Spring Ritual & Intention Setting
🍲 5:30/6 PM – Seasonal Feast & Connection
🎶 7:00 PM – Song Circle & Closing Fire Ceremony
*Depart by 9:00 PM
Who is this retreat for?
Spring Renewal is for mothers at any stage—whether you are preparing to conceive, currently pregnant, in the throes of early motherhood, or mothering older children. We also welcome grandmothers, aunties, and those who hold space for motherhood in all its forms but may not have physically birthed or raised children.
No matter where you are on your journey, this is a space to be held, seen, and nourished.
A Moment for the Food
Indulge in the luxury of not having to cook for a full day while being nourished with exquisite meals crafted with love.
Our chef-prepared menu features local, organic, and seasonal ingredients, designed to be deeply satisfying and healing.
Every dish is made without seed oils, with gluten-free and vegan options available at every meal.
From warm herbal teas upon arrival to beautifully plated Ayurvedic meals and delightful snacks offered throughout the day, this retreat is an opportunity to be truly spoiled. Savor the pleasure of being cared for with fresh, vibrant flavors that support your body’s renewal. Allow yourself to simply receive, knowing that every meal is intentionally crafted to nurture your well-being.
Give yourself this gift of renewal. Click below to secure your place and step into a day of nourishment, connection, and deep presence.
*Menu will be shared upon registration 1 week prior to retreat
YOur RETREAT HOSTS
Priya Walton & Kate West, founders of Nest + Bowl, are the visionaries behind this retreat. They’re devoted to creating sacred spaces for mothers to explore their inner landscapes. These retreats are an answer to their community’s request for more opportunities to gather, grieve, celebrate remember our connection to why we became mothers in the first place.
Post Oak Retreat will be our gracious hosts for this delicious daylong. Learn more about their work and the space.
FAQs
Is this retreat kid-friendly?
Babies in arms are welcome to join.
Who is this retreat for?
No matter where you are along the path to motherhood (whether you’re just thinking about conceiving, just had your babe, have been mothering for decades, or you’re somewhere within this spectrum), you’re welcome here. We also invite teens, grandmothers, or those who aren’t biological mothers but love the Mother. We believe a healthy village has women from all walks of life.
Where is the retreat located?
Private home in 78704. Address will be shared upon registration.
Is this like the Motherbird Retreat?
It’s a similar vib, but this will be way more intimate with only 12 spots available (instead of 50). If you loved MB, you will eat this retreat up! Many of you have asked for smaller group in person events...we designed this just for you.
What if I’m new to devotional practices?
This is a perfect place to begin your journey. All are welcome no matter your experience with any spiritual practices. Our intention is that this retreat inspires and supports the deepening of your relationship with all of life. We are happy to connect with you no matter where you are on your journey.
What’s your wellness policy?
We ask that you arrive only if you are healthy and have no signs of illness.
You are responsible for your own well being at the retreat.
Sometimes doing this deeper work can bring up unhealed or past traumas. We are not equipped or responsible to do the personalized 1:1 trauma work during this retreat, so ask that you assess whether you’re in the mental space to be present or not.
We can offer resources and referrals for practitioners you can work with 1:1 after the retreat, if needed.
What’s your refund policy?
There will be no refunds for this event.
You are welcome to transfer your ticket to another mama if you cannot attend personally.
We’ll sing, dance, pray, praise, feast, soak and steep in sisterhood.
Be nourished and come alive…together.
Connect with us
Questions about the retreat? Are you on the fence and need some questions answered?
Drop us a note and we’ll be in touch soon.